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What Is Sensory Overload in Autism?Sensory overload occurs when an autistic person experiences too much sensory input (such as loud noises, bright lights, strong smells, or crowded spaces), making it difficult for their brain to process everything at once. This can lead to stress, anxiety, discomfort, or even a meltdown.Common Triggers of Sensory Overload🔹 Auditory (Hearing): Loud sounds, overlapping conversations, alarms, sirens🔹 Visual (Sight): Bright lights, flashing screens, fast movements
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