Wrist flexion and extension exercise
1:02
YouTubeRehab My Patient
Wrist flexion and extension exercise
Relax your forearm on a table, with your hand hanging over the edge of the table. Bend your wrist downwards, and then upwards, and repeat. This exercise can be used to improve the mobility of your wrist. Rehab My Patient is exercise prescription software used and loved by many therapists around the world. Please go to www.rehabmypatient.com to ...
51.9K viewsMar 1, 2019
Shorts
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