Pineapple Honeydew on Instagram: "I know Transgender Awareness Week ended yesterday, but I just wanted to bring back one of my favorite videos I’ve ever made! 🏳️‍⚧️✨ It’s been a little over a year since I posted this video & so much has changed since then. Posting this re-ignited my social media after about a year of posting & getting no traction. When I stopped listening to what I “should post” & spoke directly from the heart/made what I wanted to make, my whole life changed. Thank you to ever

Natalie Crawford MD, Fertility on Instagram: "What is your pelvic floor really telling you? In this week’s As a Woman episode, I’m joined by pelvic floor physical therapist Dr. Sara Reardon to unpack one of the most overlooked — yet essential — parts of women’s health. We break down how your pelvic floor works, how hormones influence everything from periods to menopause, and the subtle signs your body may be trying to send you. We cover: - What the pelvic floor actually is and why it matters - T

Hannah Lea & Michelle Dorit on Instagram: "Lilly pilly fruits have been enjoyed in Australia for thousands of years, especially within Indigenous communities who valued their bright color, natural sweetness, and unique flavor. What makes them so interesting is that even a single Lilly pilly can taste different with each bite. Sometimes it’s sweet, sometimes tart, sometimes juicy, sometimes dry, and sometimes with a little tang or spice. And that natural variability is exactly why fruits and vege