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things i’ve accomplished since starting this challenge -> i’ve gained 11lbs, i hit 1m on tiktok, i was able to move, and i’ve gotten stronger :) 100 days seems so long but the time passes anyways :) #100pushups100days #strongisswag
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i rate each push based on speed smoothness spins and final position | my favourite airport game
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Hard Push Up Challenge!? 💀 If you want to build this kind of strength, apply for my 1:1 coaching through the application in my bio. 💪
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69 pushup = Full cylinder gas !! 🔥 #tsoorazjr #HumanGang #OppazZ #crazyGiveaways #spreadinghappiness
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TikToktsooraz_jr
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WE MADE IT YALL !!!!!! 🤠 4 MONTHS POSTPARTUM 🤎 back & biceps babyyyy straight from the @Alive App 1️⃣ 3x10 single arm row 2️⃣ 3x10 lat pulldown 3️⃣ 3x12 face pulls 4️⃣ 3x10 straight arm pulldown superset ➡️ 10 cable bicep curl 5️⃣ 3x8 incline bicep curl superset ➡️ 10 reverse fly #workoutforbeginners #postpartumjourney #workoutforwomen #backday #micdupworkout
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TikTokwhitneyysimmons
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