8.4K views · 104 reactions | 4 Simple Exercises for Better Posture & Pain Relief  Transform your posture and release lower back tension with these 4 powerful pelvic alignment exercises! Just a few minutes a day can bring visible results.  #PelvicAlignment #PostureCorrection #FitnessForWomen #WellnessRoutine | Wellness GYM AM | Facebook
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FacebookWellness GYM AM
8.4K views · 104 reactions | 4 Simple Exercises for Better Posture & Pain Relief  Transform your posture and release lower back tension with these 4 powerful pelvic alignment
Wellness GYM AM. Brian Withycombe · The Wedding. 4 Simple Exercises for Better Posture & Pain Relief 🌿 Transform your posture and release lower back tension with these 4 powerful pelvic alignment exercises! Just a few minutes a day can bring visible results. 💫 #PelvicAlignment #PostureCorrection #FitnessForWomen #WellnessRoutine
2.4K views1 week ago
Pelvic Tilt Correction
986K views · 8.7K reactions | #Exercise for pelvic tilt correction. Lift the shorter leg and rotate to the opposite side. Stretches tight muscles, strengthens weak ones, activates the hip joint. Do 10 reps × 3 sets daily.Dr. Marina Ispiryan — creator of the Asymmetrical Method for scoliosis treatment. verginiacenter.com |  WhatsApp: +37498149914#scoliosis #posture #pelvictilt #IspiryanMethod #VerginiaCenter | Verginia Center | Facebook
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986K views · 8.7K reactions | #Exercise for pelvic tilt correction. Lift the shorter leg and rotate to the opposite side. Stretches tight muscles, strengthens weak ones, activates the hip joint. Do 10 reps × 3 sets daily.Dr. Marina Ispiryan — creator of the Asymmetrical Method for scoliosis treatment. verginiacenter.com |  WhatsApp: +37498149914#scoliosis #posture #pelvictilt #IspiryanMethod #VerginiaCenter | Verginia Center | Facebook
FacebookVerginia Center
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