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Melatonin: Should You Stop Taking It?
11:49
YouTubeTalking With Docs
Melatonin: Should You Stop Taking It?
Struggling with sleepless nights or jet lag? Melatonin might be the natural solution you need! In this video, we dive into what melatonin is, how it works, and how it can help regulate your sleep cycle. Discover tips on dosage, timing, and potential side effects to make the most of this sleep aid. Sleep better tonight with our expert advice! # ...
150.4K viewsAug 4, 2024
Sleep Tips
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.4M viewsSep 2, 2020
HOW TO SLEEP BETTER | 10 natural sleep hacks to fall asleep fast
15:01
HOW TO SLEEP BETTER | 10 natural sleep hacks to fall asleep fast
YouTubeDownshiftology
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Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
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Ultimate Guide to Melatonin: How Much Should You Take and Is it Safe?
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Ultimate Guide to Melatonin: How Much Should You Take and Is it Safe?
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Ultimate Guide to Melatonin: How Much Should You Take and Is it Safe?
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YouTubeSleep Is The Foundation
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YouTubeNeuroscientifically Challenged
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YouTubeZero To Finals
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2-Minute Neuroscience: Melatonin (drug/supplement)
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YouTubeNeuroscientifically Challenged
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