70 Life Lessons That Will Fix 93% Of Your Problems
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YouTubeQuotes
70 Life Lessons That Will Fix 93% Of Your Problems
Buy our book — https://a.co/d/79t1L8s Watch more: Our Favorite — https://youtu.be/hCqqTAv_Z8w Most popular — https://youtu.be/8vOojviWwRk Voice-over by Shane Morris https://www.shanemorrisvoiceovers.com/ Thank you for watching. We tried very hard to get this video published, and we hope it deserves your attention. Photo by — Craig ...
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1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh
0:05
1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh
TikTokkitija.ozo
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आज कल बच्चों के प्रेम मे क्या होता है😱🤯|| Dr. vikas divyakirti sir motivation || #motivation
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