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@raykpowerbuilder sick idea of a finisher after a heavy leg session - 140kg deadlift for 4 reps by 6 sets, with only 10 seconds rest between each set. Definitely got the heart rate going 😐 Great to learn from someone with a very heavy squat. Although my squat has improved in recent years, it's far from where it should be and I'm pumped to bring it up. The day you think you know everything, is the day you stop getting better 󾮟 | Recalibrated Bodies
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