20 min Full Body Stretch for Flexibility
21:09
YouTubeAnna McNulty Stretches
20 min Full Body Stretch for Flexibility
Follow along to this 20 minute full body stretch daily to get flexible fast! Perfect for everyone from beginners to advanced to improve flexibility ♡ Feel free to use #annamcnultychallenge and tag me on Instagram, TikTok or YouTube to share your results with me! Yoga mat: http://annamcnulty.com Outfit: http://gym.sh/Shop-Anna-McNulty2 Main ...
6.2M viewsAug 12, 2022
Shorts
The Most Asked Questions About Flexibility: 1. How long does it take to become more flexible? 2. Should I stretch before or after a workout? 3. Why am I still tight even if I stretch regularly? 4. What are the best stretches for improving flexibility? 5. Can stretching reduce soreness? 6. How often should I stretch? 7. Is it possible to become flexible at any age? 8. What’s the difference between static and dynamic stretching? 9. Is stretching supposed to hurt? 10. Does flexibility improve athle
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