50 Things Everyone Should Do in a Bar at Least Once
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17 reactions | Level up your barre routine with our new ab exercises. Get ready to sculpt and strengthen your core like never before.  There's a variation of these ab exercises infused into all our class formats. Book today and try them out for yourself! https://bit.ly/43NjUmL | The Bar Method | Facebook
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13 reactions | There are five stages to every Bar Method class and you *will* experience each and every one—some more than once! | The Bar Method | Facebook
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