33K views · 3.8K reactions | Sciatica isnt a diagnosis its just a symptom  That shooting pain down your leg usually comes from something else like a disc, nerve, or tight hip. Good news tho most of the time you can fix it with simple movements, stretches and strengthening  Try these exercises and dont just chase the pain actually fix whats causing it.  save this for later or tag a friend dealing with sciatic pain | Dr. Jacob | Facebook
0:28
33K views · 3.8K reactions | Sciatica isnt a diagnosis its just a sympto…
373.7K views1 week ago
FacebookDr. Jacob
This trend needs to stop. Strengthening your hip flexors in a shortened position is not better than stretching them. They are two completely different things... Effective stretching promotes strength at length. So, if you only relied on strengthening your hips in a shortened position, you would just be piling shit on top of shit if you’ve been sitting all day. Don’t stop stretching—stop listening to gurus who don’t know what they’re talking about. @rangeofstrengthnetwork | Range Of Strength
0:47
This trend needs to stop. Strengthening your hip flexors in …
406.2K views9 months ago
FacebookRange Of Strength
44K views · 30K reactions | Forget about tight inner hips with these 4 moves ✨ If you’ve been dealing with tight and stiff hips, it’s time to loosen them up. Give these three exercises a try to improve hip mobility: 1️⃣ Horse Stance + Pelvic Tilt 2️⃣ Adductor Raises 3️⃣ Wide Stance Good Mornings 4️⃣ Cossack Walks Be consistent and dedicate a few minutes per day, and you’ll become more mobile and flexible | Proformance | Facebook
0:18
44K views · 30K reactions | Forget about tight inner hips with these …
481.1K views1 week ago
FacebookProformance
7 Moves To Improve Pelvic Strength & Hip flexors !💪✅ . . No ©Copyright infringement intended Email (contact) Us to fix/remove. . . . #fitmax #ironnzone #fitzoneyt #fitnessaim #arms #fitness #gym #bodybuilding #biceps #workout #abs #fit #muscle #fitnessmotivation #motivation #chest #triceps #gymmotivation #legs #shoulders #fitfam #training #body #gains #gymlife #muscles #back #bodybuilder #strong | __fitmax_
0:33
7 Moves To Improve Pelvic Strength & Hip flexors !💪✅ . . No ©Copyrigh…
329.5K views1 year ago
Facebook__fitmax_
If you want strong, stable, pain free hips as you age, hit these moves every day Most people lose hip mobility and balance long before they lose strength. Your hips are built to move in every direction, and when you train all those angles, you protect your knees, back, and gait mechanics for life. Do these for 10 reps each • Leg swings Open up the hip capsule and improve dynamic range. Keep your core tight and avoid arching your back. • Single leg marches Trains hip flexion, balance, and coordin
0:18
If you want strong, stable, pain free hips as you age, hit these moves e…
2.2M views4 weeks ago
FacebookAlejandro Matias
A GREAT DAY IN HIP HOP💪🏽 WHEN GORDON PARKS CAPTURED THE SOUL OF HIP HOPs Golden Era🔥 On September 29, 1998, Harlem became the center of the hip hop universe. More than 175 artists — from Rakim and Slick Rick to Missy Elliott, Wu-Tang Clan, and De La Soul — gathered on 126th Street for A Great Day in Hip Hop, captured by the legendary Gordon Parks for XXL Magazine. This was more than a photo. It was a time capsule — a single frame connecting past, present, and future. | Real Hip Hop Forever
12:51
A GREAT DAY IN HIP HOP💪🏽 WHEN GORDON PARKS CAPTURED TH…
132.7K views1 month ago
FacebookReal Hip Hop Forever
3.2M views · 38K reactions | If you want healthy hips that last a...
0:21
3.2M views · 38K reactions | If you want healthy hips that last a...
1.3M views2 weeks ago
FacebookPersonal Trainer Alejandro
1:30
Hip Thrust analizado con EMG. Para esta prueba analizamos el hip thru…
108.9K viewsAug 1, 2024
FacebookClínica del Fitness
0:49
1.4K views · 6.9K reactions | Asake on a different level of stage perfor…
75.6K views2 weeks ago
FacebookHip Hop Ville
1:23
857 reactions · 5 comments | These are the yoga poses I practice...
27.8K views1 week ago
FacebookAlejandro Matias
0:07
140K views · 2.4K reactions | This gets funnier every single time ...
45K views1 week ago
FacebookHip Hop Of The 90s
0:42
Vten Dancing With His Cultural Song ❤️😍 | Hip-Hop Magazine
13.3K views3 weeks ago
FacebookHip-Hop Magazine
0:25
474K views · 20K reactions | Ice Cube  | Hip Hop Mucho Rap | F…
155.4K views1 week ago
FacebookHip Hop Mucho Rap
0:13
278K views · 1.6K reactions | The shooting of New York Jets corner…
129.2K views1 week ago
FacebookLive N' Direct Hip Hop
0:14
890K views · 8K reactions | BREAKING: Category 5 Hurricane …
390.4K views2 weeks ago
FacebookWorldstar Hip Hop
2:56
11K reactions · 12 shares | @ftg_badnewz_   Watch The …
207K views2 weeks ago
FacebookThe Debut
0:29
You finally booked the self-care day you’ve been putting off—now loo…
44.4K views6 months ago
FacebookThe Stretch Loft
0:43
728K views · 9.1K reactions | How “The Tragically Hip” came to be. T…
347.6K views1 week ago
FacebookThe Tragically Hip
0:38
34K views · 315 reactions | Cool moves. Killer expressions. Total...
4.6K views1 week ago
FacebookSkool of Hip Hop
0:15
📌Save these 3 HIP MOBILITY Exercises Perfect for those with b…
976.1K views9 months ago
FacebookMovement By Alisa
See more videos
Static thumbnail place holder

Short videos

0:44
Total Hip Replacement Procedure | Animation
6.7K viewsSep 7, 2024
YouTubeLearn With Musawir
0:17
The posterolateral (posterior) approach to the hip is a mi…
23.8K viewsApr 7, 2023
TikTokdr.charlestoulson
1:12
Hip Replacement Surgery Explained | 3D Medical Ani…
121.8K views5 months ago
YouTubeDoctor 3D
1:06
Fix Weak Hip Flexors | 1 Exercise
55.9K views1 week ago
YouTubeChristina Nicci
0:37
1h of stretch to loosen those tight hips from this week’s …
1.1M views1 week ago
TikTokizaszyszko
3:00
Fix Weak Glutes & Stop Hip Drop Fast
725.2K views1 month ago
YouTubeChristina Nicci
0:29
Javed Jaffrey On Fire 🔥 | Realme Hip Hop India S2 | …
2.3M views1 month ago
YouTubeMX Player
0:15
#dance #hiphop | dance
428.3K views2 weeks ago
TikTokrandom_holcina2
0:51
Doing the Dance With The Instructor VS Without The I…
36.3K views1 week ago
TikTok_vmvnt
0:28
Piyush Aur Shazia Ka Khatarnak Performance | Hi…
331.5K views2 weeks ago
YouTubeAmazon MX Player
0:25
Javed Jaffrey Ka Epic Dance Performance | Realme Hip …
172.6K views1 week ago
YouTubeMX Player
0:51
Lil yachty was genuinely concerned 😭
25.5M views3 weeks ago
YouTubeRap Nation
0:07
VOTING OPEN NOW!!! Text ALIX to 21523 10x and 10x …
6.6M views2 weeks ago
TikTokalixearle
0:24
Lil Wayne Reveals His Real First Name | Inspiring Hip h…
1.9M views3 weeks ago
YouTubeInspiring Hip Hop
0:25
Javed Jaffrey का शानदार Dance Performance! | Real…
1.3M views3 weeks ago
YouTubeMX Player
0:24
Tragic Death of Rapper POORSTACY at Age 26
674.1K views1 week ago
TikToktmz
3:39
The Greatest Eminem Remix: An Epic Musical Journey
371.7K views1 week ago
TikTokthatsdax
0:53
Experience the Excitement of Budots Dance Battles
1.1M views2 weeks ago
TikTokaddlib_totoy
0:57
Ý Thức con Người: Quan Điểm và Tâm Trạng
1.3M views3 weeks ago
TikToksongdekhonghoihan_1612
0:13
I put my hand up on your hip💃 | dances
3.4M viewsSep 9, 2024
TikTokredlabricky
Static thumbnail place holder