What Would Happen If You Ate 4 Eggs Every Day
0:56
YouTubeDr. Eric Berg DC
What Would Happen If You Ate 4 Eggs Every Day
What happens if you eat 4 eggs every day? Discover why eggs are called nature’s perfect food! In this video, you’ll learn what eating 4 eggs daily can do to your body, brain, heart, and metabolism, and why the protein in eggs has the highest biological value of any food on the planet. Many people think eating eggs daily raises cholesterol ...
919.9K views1 month ago
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Guille Varela | Spanish Cooking on Instagram: "This is how we bake eggs in Spain 🇪🇸 🍳 Huevos a la flamenca — Andalusian baked eggs with chorizo, jamón and sofrito. Comfort food straight from Andalucia! 🫶 Recipe for 4 people (or two very hungry 😉): 180 g diced onion 15 g sliced garlic + 1 whole clove 450 g canned tomato 1 tsp smoked paprika 450 g potatoes 1–2 cayenne peppers 90 g diced chorizo 4–5 slices jamón ibérico 4 eggs 100 g green beans Salt, pepper, olive oil"
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