With its combination of gorgeous pearl barley, shaved Brussels sprouts, easy roasted tempeh, crunchy pecans, apples, and dried cranberries, this salad is a nutritional powerhouse. Whether you are meal-prepping for the week or need a quick, satisfying salad for thanksgiving, this salad recipe is a must-try! And with the tempeh – it packs an amazing 30g of protein per portion – not bad for a salad, right? | Helen Ridgeway Nutrition
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398K views · 1.9K reactions | These cookies couldn’t be simpler to make. Literally mix some smooth peanut butter with a little maple syrup and oat flour, and bake for 12 minutes. They make the best power snack! | Helen Ridgeway Nutrition | Facebook
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860K views · 8.5K reactions | With 6 ingredients, these matcha & pistachio energy balls are the perfect treat. You can eat them as is or dip in dark chocolate and top with extra pistachios. Link to recipe in comments | Helen Ridgeway Nutrition | Facebook
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