Colostrum: The First Milk Explained 🍼
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What is colostrum? 🤔🍼👇 Colostrum is the nutrient-rich, antibodies-packed first milk produced during late pregnancy and immediately after birth. It supports newborn immunity, gut health, and helps clear meconium. When to Start Collecting: *With your doctor’s approval*, collect colostrum at 37–40 weeks or early postpartum. Collection during pregnancy can lead to preterm labor risk - always seek advice from your own doctor. 👩‍⚕️ How to Collect 🍼 1. Hand Expression 2. Pumping: Use a pump on a l
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