62 reactions | I N T E N S I T Y | Full thicc back workout  One of my pull sessions on this contest prep. All sets to failure 1. Straight Arm Pulldown: 2 x 8-12 2. Chin ups: 2 x failure 3. Single arm cable row: 2 x 8-15 4. DB row: 2 x 6-15 6. Lat Pulldown: 2 x 6-15 7. Incline DB curl: 2 x 6-15 8. Single arm cable hammer curl: 3 x 6-15 9. Reverse cable fly: 2 x 10-15 Fuelled by @hugesupplements Wrecked Enraged. MO10 | Mo Samuels | Facebook
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62 reactions | I N T E N S I T Y | Full thicc back workout  One of my pull sessions on this contest prep. All sets to failure 1. Straight Arm Pulldown: 2 x 8-12 2. Chin ups: 2 x
Mo Samuels. BENNETT · Vois sur ton chemin (Techno Mix). I N T E N S I T Y | Full thicc back workout 👇🏼 One of my pull sessions on this contest prep. All sets to failure 1. Straight Arm Pulldown: 2 x 8-12 2. Chin ups: 2 x failure 3. Single arm cable row: 2 x 8-15 4. DB row: 2 x 6-15 6. Lat Pulldown: 2 x 6-15 7. Incline DB curl: 2 x 6-15 8 ...
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