What's your favorite adductor move? | Redefining Strength
0:58
FacebookRedefining Strength
What's your favorite adductor move? | Redefining Strength
Redefining Strength. Redefining Strength · Original audio. What's your favorite adductor move?
10.5K viewsApr 2, 2024
Related Products
Adductor Machine
Static Adductor Stretch
Adductor Muscles Inner Thigh Pain
#adductor
Mastering Adductor Strength: From Hardest to Easiest
Mastering Adductor Strength: From Hardest to Easiest
YouTube8 months ago
Adductor Magnus Muscle Explained! 💪 | Anatomy Made Easy #anatomy #meded #atc #physiotherapy #ortho
Adductor Magnus Muscle Explained! 💪 | Anatomy Made Easy #anatomy #meded #atc #physiotherapy #ortho
YouTube1 month ago
Top videos
5.5K views · 14 reactions | ️ Here's an incredibly effective...
5.5K views · 14 reactions | ️ Here's an incredibly effective...
FacebookRethinking Physiotherapy
2.2K views1 week ago
💪ADDUCTOR STRENGTH = STABILITY POWER💪 Your adductors (aka inner thighs) do so much more than help you squeeze a ball- they stabilize your pelvis, protect your hips & knees, and give you power for lifts, running, and sport. These exercises come straight from @docsarahg, one of the amazing providers on our team 👏 Here’s a full progression from easiest ➡️ hardest. Save this to track your level and see how you can keep leveling up ⬇️ 1️⃣ Seated ball squeeze 2️⃣ Hip hinge ball squeeze 3️⃣ Box squa
💪ADDUCTOR STRENGTH = STABILITY POWER💪 Your adductors (aka inner thighs) do so much more than help you squeeze a ball- they stabilize your pelvis, protect your hips & knees, and give you power for lifts, running, and sport. These exercises come straight from @docsarahg, one of the amazing providers on our team 👏 Here’s a full progression from easiest ➡️ hardest. Save this to track your level and see how you can keep leveling up ⬇️ 1️⃣ Seated ball squeeze 2️⃣ Hip hinge ball squeeze 3️⃣ Box squa
FacebookThe Physio Fix
42.4K views1 month ago
Stretching Adductor stretch FitBharatWasi App
0:08
Stretching Adductor stretch FitBharatWasi App
YouTubefitbharatwasi
970 views2 weeks ago
Adductor muscles of the hip Hip Adductor Anatomy
Adductor Stretch: Simple Hip Mobility Routine
1:07
Adductor Stretch: Simple Hip Mobility Routine
YouTubeCore de Ballet
1K views2 months ago
Treating the hip adductors? Take the L
0:32
Treating the hip adductors? Take the L
YouTubeStuart Hinds Academy
1.5K views1 month ago
Adductor Longus and Gracilis Static Manual Release
0:57
Adductor Longus and Gracilis Static Manual Release
YouTubeBrookbush Institute
127 views9 months ago
5.5K views · 14 reactions | ️ Here's an incredibly effective...
5.5K views · 14 reactions | ️ Here's an incredibly effective...
2.2K views1 week ago
FacebookRethinking Physiotherapy
💪ADDUCTOR STRENGTH = STABILITY POWER💪 Your adductors (aka inner thighs) do so much more than help you squeeze a ball- they stabilize your pelvis, protect your hips & knees, and give you power for lifts, running, and sport. These exercises come straight from @docsarahg, one of the amazing providers on our team 👏 Here’s a full progression from easiest ➡️ hardest. Save this to track your level and see how you can keep leveling up ⬇️ 1️⃣ Seated ball squeeze 2️⃣ Hip hinge ball squeeze 3️⃣ Box squa
💪ADDUCTOR STRENGTH = STABILITY POWER💪 Your adductor…
42.4K views1 month ago
FacebookThe Physio Fix
Stretching Adductor stretch FitBharatWasi App
0:08
Stretching Adductor stretch FitBharatWasi App
970 views2 weeks ago
YouTubefitbharatwasi
Mini Band Adductor Workout — Small Muscle, Big Impact 💥
0:22
Mini Band Adductor Workout — Small Muscle, Big Impact 💥
16.3K views2 weeks ago
YouTubeGo with JO FITNESS
Top 3 Adductors Strength Exercises for Elite Athletic Performance
2:15
Top 3 Adductors Strength Exercises for Elite Athletic Performance
19 views1 month ago
YouTubeBody Rejuvenation
Six Minute Mile on Instagram: "It’s test time, and we hope you’ve been preparing with adductor strength training. This check comes from @jasonandlaurenpak in the form of an elevated side plank, and if you can’t hold for more than 20 seconds, that could be a sign you need to add some adductor exercises into the mix. After trying out the bench test, follow along with the demonstration of adductor raises, copenhagen planks, and goblet lateral lunges to target your inner thigh muscles and boost your
0:40
Six Minute Mile on Instagram: "It’s test time, and we hope you’ve bee…
5.5K views2 months ago
Instagramsix_minute_mile
FitLine on Instagram: "Leg strength isn’t built overnight, it’s built with the right machine. The Core Adductor–Abductor combines resistance and stability for powerful, balanced training. 📩 DM us today to equip your gym with next-level strength. [Core Dual Series, Adductor Abductor machine, dual function equipment, leg workout, lower body training, strength and tone, ergonomic design, compact gym setup, advanced biomechanics, premium fitness machine] #Fitline #CoreDualSeries #AdductorAbd
0:32
FitLine on Instagram: "Leg strength isn’t built overnight, it’s built with …
1K views1 month ago
Instagramfitline__india
0:38
Dev Raj Gharti on Instagram: "Build + Flex! Adductor Stretch & Strengt…
19K views4 weeks ago
Instagramdevrajgharti_1
0:18
Effective Adductor Machine Exercises for Stronger Legs
85.2K views2 months ago
TikTokkhrystamhaevlogs
0:16
Effective Adductor and Abductor Workouts for Stronger Legs
3.3K views1 month ago
TikTokcaliring
4:54
Why Adductors Feel Tight
41.8K viewsMay 2, 2022
YouTubeCore Exercise Solutions
0:40
The Adductor Magnus Muscle
6.4K viewsFeb 4, 2023
YouTubeNAT Global Campus
1:50
6 Bodyweight Exercises for Adductors & Abductors
67.8K viewsJun 15, 2015
YouTubeSurpassing Gravity
Effective Adductor Training Techniques for Gym Enthusiasts
28.8K views6 months ago
TikTokkeenanrmalloy
1:01
Adductor Side Plank
65.6K viewsSep 22, 2014
YouTubePhysio Plus Fitness
0:25
How to do a Static Standing Adductor Magnus
10.4K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
Adductor Exercises: How To, Benefits, Variations - Muscle & Fit…
Aug 4, 2022
muscleandfitness.com
33:38
Adductor Tendinopathy Treatment
290.9K viewsJun 22, 2020
YouTubeSports Injury Physio
5:43
Adductor Strengthening Exercises
21.2K viewsMar 31, 2020
YouTubeOverhead Athletics
2:39
ADD/ADD-R (Adduction) Test | Gluteal Tendinopathy (GTPS)
31.8K viewsSep 5, 2018
YouTubePhysiotutors
2:12
How To Properly Stretch Your Adductors
114.4K viewsJul 17, 2019
YouTube[P]rehab
5:03
16 Inner Thigh Exercises to DEVELOP the Adductor Muscles
191.2K viewsFeb 10, 2018
YouTubeCritical Bench Compound
0:26
How to strengthen your adductors
12.8K viewsDec 5, 2013
YouTubeRehab My Patient
1:59
Strengthening the Adductor Muscles - Ask Dr. Abelson
5.7K viewsApr 30, 2014
YouTubeBrian Abelson
9:09
Hip Adductor (Groin) Exercise Strengthening Progression | Tim …
171.4K viewsJun 19, 2021
YouTubePhysio REHAB
1:38
Abductor & Adductor Exercises : Cardio & Strength Exercises
81.1K viewsDec 26, 2012
YouTubeeHowFitness
7:31
Top 3 Exercises for Tight Adductors
38.2K viewsMay 20, 2021
YouTubeDocJenFit
0:22
How to do a Static Standing Adductor Stretch
17.1K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
8:44
Structure & Components of the Adductor Canal
21.5K viewsFeb 5, 2020
YouTubeCatalyst University
See more videos
Static thumbnail place holder