How to do sprint drills correctly tips that actually work
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YouTubeLyfestyle Athletics
How to do sprint drills correctly tips that actually work
Thanks for watching Easy Sprint Drills For Beginners! ! 💯Make sure to **subscribe to the channel** and join the Lyfestyle Athletics community — we’re sprinting to 100K subscribers together. 🏃🏾‍♂️💨📲 Follow me on Instagram: @roxroycato (https://instagram.com/roxroycato)🎥 TikTok: [@LyfestyleAthletics](https://www.tiktok ...
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Roxroy Cato on Instagram: "How to do sprint drills correctly tips that actually work! in this video, I’m demonstrating a series of spring drill that you could incorporate in your training to help you to improve your sprint form, which will also help you to improve your sprint speed For best practises do this in every training session also share the video with someone who you think we find this information valuable To access a long videos, please subscribe to my YouTube channel linked in my bio.
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Roxroy Cato on Instagram: "How to do sprint drills correctly tips that actually work! in this video, I’m demonstrating a series of spring drill that you could incorporate in your training to help you to improve your sprint form, which will also help you to improve your sprint speed For best practises do this in every training session also share the video with someone who you think we find this information valuable To access a long videos, please subscribe to my YouTube channel linked in my bio.
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