10 Simple Exercises To Lose Weight At Home
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YouTubeRoberta's Gym
10 Simple Exercises To Lose Weight At Home
Here are 10 of the best exercises you can do at home if you want to lose weight and burn calories. As usually, they're all body-weight and don't require a gym or special equipment - just some space for you to move. The exercises are in no particular order, but they're all stacked up as a workout routine - and we'll start it off with a warmup ...
33.9M viewsAug 13, 2018
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15 Mins 🔥 Non Stop Full Body Weight Loss Home Workout | RD Fitness | Weight Loss Challenge How To Do The Workouts: 30 secs Workout 30 Rest 90 sec rest After - 1 Set Workouts Name: 1. Jumping Jacks 2. Front Jump Rear Walk 3. Lunges 4. Squats With Side Crunches 5. Windmill 6. Lower Body Twist 7. Plank To Knee Touch 8. Abs Clap 9. Russian Twist 10. Tuckness With Leg Open For Online Training ‪ 918838047009‬ For Play Store App Support ‪ 919345326146‬ ‪ 919884578800‬ #weightloss #challenge #transform
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15 Mins 🔥 Non Stop Full Body Weight Loss Home Workout | RD Fitness | Weight Loss
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