9 Critical Exercises To Keep You Strong While In A Walking Boot Or Cast
1:01
YouTubeVictory Performance and Physical Therapy
9 Critical Exercises To Keep You Strong While In A Walking Boot Or Cast
These exercises are for people that have had an injury that does not let them put weight on one of their feet. These are for you if you have had an ankle sprain or fracture, ankle surgery, achilles rupture, malleolar fracture, or any other type of injury that has you in a cast or walking boot. These exercises focus on core and hip strength ...
33.2K viewsJul 25, 2017
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