3 Swim Workouts for Beginners
16:13
YouTubeFares Ksebati
3 Swim Workouts for Beginners
New to swimming? Try these beginner swim workouts to get faster, improve your stroke technique and make the most of your time in the water! 📲 MySwimPro App: https ...
547.5K viewsJul 15, 2020
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Get A Great Swimming Workout In 30 Minutes | How To Structure A Quick Swim
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Start your swimming journey with these 3 simple exercises to get comfortable in the water! In this video, Coach Phu Cao will guide you through: 1️⃣ Breathing in water – Learn how to exhale underwater and stay relaxed. 2️⃣ Balancing – Discover how to float and control your body position. 3️⃣ Gliding – Practice smooth body movement to prepare for real swimming strokes. Perfect for beginners who want to overcome fear and build confidence in the pool! 💧 Subscribe to Phu Cao Swim for more easy swimm
Start your swimming journey with these 3 simple exercises to get comfortable in the water! In this video, Coach Phu Cao will guide you through: 1️⃣ Breathing in water – Learn how to exhale underwater and stay relaxed. 2️⃣ Balancing – Discover how to float and control your body position. 3️⃣ Gliding – Practice smooth body movement to prepare for real swimming strokes. Perfect for beginners who want to overcome fear and build confidence in the pool! 💧 Subscribe to Phu Cao Swim for more easy swimm
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25 gym exercises to help you swim faster. Workout #10. Free PDF guide
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15 min full core workout for swimmers. Strength Stability. Follow along at home. Six pack abs
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Katarzyna Wasick closed out the Swimming World Cup in style! 🇵🇱 With another 50m Freestyle victory in Toronto, she completed a perfect sweep: winning at all three stops: Carmel, Westmont, and Toronto. And claimed the 50m Freestyle crown 🏆 | World Aquatics
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Katarzyna Wasick closed out the Swimming World Cup in style! 🇵🇱 With another 50m Freestyle victory in Toronto, she completed a perfect sweep: winning at all three stops: Carmel, Westmont, and Toronto. And claimed the 50m Freestyle crown 🏆 | World Aquatics
FacebookWorld Aquatics
134.3K views6 days ago
Swimming World Cup 2025 On Tour: coming on November 14th on our YouTube channel! 🎬 Dive behind the scenes and see what really happens when cameras turn away from the races! Check out our extended trailers here: https://tinyurl.com/mr4dbt2p | World Aquatics
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Swimming World Cup 2025 On Tour: coming on November 14th on our YouTube channel! 🎬 Dive behind the scenes and see what really happens when cameras turn away from the races! Check out our extended trailers here: https://tinyurl.com/mr4dbt2p | World Aquatics
FacebookWorld Aquatics
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