🚨Comment “TUBE” for ALL our FREE Guides🚨 KNEE DRIVING MUSCLE UP! Sometimes we just don’t understand the “hip pop”… This variation is a BRIDGING TOOL to help build the STRENGTH and ACTIVE CONNECTION to get you UP and OVER the bar! Learn this WELL, and the KIPPING skill will come MUCH easier 💪 ✅FOLLOW FOR DAILY MUSCLE UP TIPS✅ | RXGymnastics
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