Key to an Athletic Leg Day Stop isolating muscles, start training with intention. Every movement should build strength, resilience, and mobility. This approach not only grows powerful legs, it fortifies your joints, ligaments, and tendons to move better and last longer. Ready to train like an athlete? Save this workout and make the shift today. | Everyday Heroes Fitness
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Happy 37th Russell Westbrook, the man Kobe Bryant once called "the most athletic player I ever played against." He went from an unranked 3-Star guard in high school to an NBA75 member. A few other notable accomplishments in between include being an MVP, winning 2 scoring titles, 3 assist titles, and averaging a triple-double for 4 seasons. | Ballislife
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