Want better coordination and flexibility? Try the Wushu Warrior drill. 👏 It loosens the shoulders, hips, and groin while building control and flow. It’s great for martial artists of any style. Start slow, focus on precision, and feel the difference. #martialarts #martialartist #mobilitytraining #flexibility #coordination #martialartscoach #dojo #martialartstraining | Dave Kovar
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