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➡️ Follow for more! Things I learned working with relationships for decades, on the best ways to get over a breakup: 1) Shut that door as best you can. This is setting a boundary. If this is complicated, then treat every interaction with them in a business manner. That means focus on the facts like what time, how much, when is it? 2) Kick up your self care. I'm talking basics here like nutrition, hydration, hygiene, rest, and some physical activity. Caring for your body makes it better equipped
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