Use Somatic Exercises to Release trapped trauma from your hips #somaticyoga #emotionalrelease
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trauma releasing exercise ✌🏼 free your hips, free your trauma (30 day course) 🔗 on profile #therapeutictiktok #somatichealing #storedtrauma #releasestoredtrauma #hipmobilityexercise #hipmobility #hipopener #hiprelease #traumarelease #YellowstoneTV
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This is what releasing trauma in the jaw looks, big yawns, some tears shed and lots of uncomfortableness. Any unspoken words or feelings, any tensions that has been kept in your mouth this is for you! Release the jaw is so powerful and empowering! #traumarelease #myofascialrelease #fascia #tmj #healing
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