Setting Up Your Standing Desk Correctly | Tim Keeley | Physio REHAB
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YouTubePhysio REHAB
Setting Up Your Standing Desk Correctly | Tim Keeley | Physio REHAB
#standingdesk #ergonomics #posture Got a standing desk? Make sure you get the heights and positions all correct when you are both in sitting and standing and then get the right heights and positions for you and your equipment when transition from one to the other. 1️⃣ Elbows dictate desk and chair height Ideally your elbows should be right ...
24.8K viewsMar 16, 2022
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