Sprint 8 is a 20-minute, high-intensity interval workout program scientifically proven to boost energy, reduce body fat and promote lean muscle. Programmed directly into select Matrix cardio products, the speed and elevation automatically change during the workout as it moves through sprints and recovery internals. Learn more about the science: bit.ly/1TGsFXU | Matrix Fitness
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Sprint 8 is a 20-minute, high-intensity interval workout program scientifically proven to boost energy, reduce body fat and promote lean muscle. Programmed directly into select
Matrix Fitness. . Sprint 8 is a 20-minute, high-intensity interval workout program scientifically proven to boost energy, reduce body fat and promote lean muscle. Programmed directly into select Matrix cardio products, the speed and elevation automatically change during the workout as it moves through sprints and recovery internals. Learn more ...
2.6K viewsApr 10, 2016
Sprint Corporation History
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Sprint if you want, it can be great to do. It’s obviously just far less efficient for building muscle than lifting weights. | Steve Kraftcoaching
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Franziska Preuss won gold in the 6km Sprint at the 2012 Winter Youth Olympics and bronze in the 4x6km Women's relay at #Beijing2022.🤩 She also snagged her first total score title last season, making her one to watch as we enter the 2025/26 biathlon World Cup season!🎿 #Olympics | Olympics
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