A Happy Chemical: How Serotonin Really Works
0:12
YouTubePractical Health
A Happy Chemical: How Serotonin Really Works
Want to feel happier, more motivated, and mentally sharp? Let’s talk serotonin — one of your brain’s key happiness chemicals. This Short breaks down simple ways to naturally boost serotonin through movement, light, and breath. ️ Full video here → "Happiness: 4 Happy Hormones or How to Boost Happiness" https://youtu.be/JdppEDomIZ4 # ...
1.7K views8 months ago
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Dopamine And Serotonin Explained
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312 views
Dopamine And Serotonin Explained
Mr Smart
Serotonin isn’t just a “mood chemical,” it’s deeply tied to nature. TJ Power explains why walking in nature can increase serum serotonin and support mood, calm, and emotional resilience. The full episode is out on The Ultimate Human Podcast, link in bio. #serotonin #moodboost #tjpower #garybrecka #ultimatehumanpod
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Serotonin isn’t just a “mood chemical,” it’s deeply tied to nature. TJ Power explains
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