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YouTubeSamuel Jordan
SEATED DUMBBELL WORKOUT // 20 minutes // For limited mobility
SEATED DUMBBELL WORKOUT // 20 minutes // For limited mobility Here's a seated kettlebell workout to build your upper body. This is a perfect kettlebell workout if you have limited mobility or if you're working through a lower body injury. Follow along as I guide you through this workout. Take it at your own pace and take extra rests if needed ...
244.5K viewsFeb 19, 2023
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