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What does the practice of NSDR do?
Your body already knows how to rest deeply. NSDR helps create the conditions. Stillness Quiet Laying down and being comfortable And your attention. That's all. Subscribe for more: https://www.youtube.com/@katerocksnidra/?sub_confirmation=1 #yoganidra #nidra #yoganidrameditation #nidraworks Stay Connected Instagram: http://www.instagram.com ...
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