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Melatonin: Should You Stop Taking It?
11:49
YouTubeTalking With Docs
Melatonin: Should You Stop Taking It?
Struggling with sleepless nights or jet lag? Melatonin might be the natural solution you need! In this video, we dive into what melatonin is, how it works, and how it can help regulate your sleep cycle. Discover tips on dosage, timing, and potential side effects to make the most of this sleep aid. Sleep better tonight with our expert advice! # ...
150.4K viewsAug 4, 2024
Shorts
Is It Dangerous to Take Melatonin Every Night if You Can't Sleep? Here's What Experts Say
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Is It Dangerous to Take Melatonin Every Night if You Can't Sleep? Here's What
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