10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
10:54
YouTubeJess Yoga
10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
This 10-minute mindful meditation is designed for the complete beginner. We will learn how to pay attention to the breath, and notice when the mind wanders from this task. This practice of returning to the breath builds the muscles of attention + mindfulness. When we pay attention to our breath, we are learning how to return to, and remain in ...
211.1K viewsFeb 11, 2021
Shorts
20-Minute Guided Vipassana Meditation for Beginners: Discover Inner Peace and Mindfulness
20:37
321.2K views
20-Minute Guided Vipassana Meditation for Beginners: Discover Inner Peace and
Declutter The Mind
Relax to a 25 Minute Online Meditation Class
25:34
90.7K views
Relax to a 25 Minute Online Meditation Class
City of Surrey
Meditation Music
432Hz Deep Healing Music | Stress & Anxiety Relief | Cleanse Negative Energy | Meditation Music
11:55:00
432Hz Deep Healing Music | Stress & Anxiety Relief | Cleanse Negative Energy | Meditation Music
YouTubeMeditation and Healing
1.1K views2 days ago
🔴 Beautiful Relaxing Music • Sleep Music, Water Sounds, Meditation Music
🔴 Beautiful Relaxing Music • Sleep Music, Water Sounds, Meditation Music
YouTubeMeditation Relax Music
11.1K views4 days ago
Blissful Positive Energy | Inner Peace & Healing Music | Eliminate Stress & Anxiety Meditation
11:54:58
Blissful Positive Energy | Inner Peace & Healing Music | Eliminate Stress & Anxiety Meditation
YouTubeMeditation and Healing
1.1K views4 days ago
Top videos
Beginner meditation course - Day 1 - Your first meditation
10:47
Beginner meditation course - Day 1 - Your first meditation
YouTubeMedito
70K viewsApr 21, 2020
10-Minute Meditation For Beginners | Goodful
10:21
10-Minute Meditation For Beginners | Goodful
YouTubeGoodful
5.3M viewsAug 15, 2020
5-minute Guided Mediation with Jon Kabat-Zinn | MasterClass
6:37
5-minute Guided Mediation with Jon Kabat-Zinn | MasterClass
YouTubeMasterClass
727.2K viewsDec 23, 2022
Meditation Benefits
The Scientific Power of Meditation
3:00
The Scientific Power of Meditation
YouTubeAsapSCIENCE
5.2M viewsJan 18, 2015
Benefits Of Meditation - TOP 6 BENEFITS
5:22
Benefits Of Meditation - TOP 6 BENEFITS
YouTubeImprovement Pill
866.1K viewsJan 7, 2017
10 Mind-Blowing Benefits of Meditation
10:56
10 Mind-Blowing Benefits of Meditation
YouTubeTopThink
366.1K viewsJun 6, 2020
Beginner meditation course - Day 1 - Your first meditation
10:47
Beginner meditation course - Day 1 - Your first meditation
70K viewsApr 21, 2020
YouTubeMedito
10-Minute Meditation For Beginners | Goodful
10:21
10-Minute Meditation For Beginners | Goodful
5.3M viewsAug 15, 2020
YouTubeGoodful
5-minute Guided Mediation with Jon Kabat-Zinn | MasterClass
6:37
5-minute Guided Mediation with Jon Kabat-Zinn | MasterClass
727.2K viewsDec 23, 2022
YouTubeMasterClass
Relax to a 25 Minute Online Meditation Class
25:34
Relax to a 25 Minute Online Meditation Class
90.7K viewsApr 16, 2020
YouTubeCity of Surrey
20-Minute Guided Vipassana Meditation for Beginners: Discover Inner Peace and Mindfulness
20:37
20-Minute Guided Vipassana Meditation for Beginners: Discove…
321.2K viewsJun 19, 2023
YouTubeDeclutter The Mind
Easy Guided Meditation for Beginners - 15 min Meditation for Clarity & Relaxation
15:22
Easy Guided Meditation for Beginners - 15 min Meditation for …
1.2M viewsMay 9, 2017
YouTubeYoga with Kassandra
How To Teach Meditation to Beginners | Suraflow.org
23:49
How To Teach Meditation to Beginners | Suraflow.org
10.8K viewsMar 4, 2021
YouTubesuraflow
9:56
10 Minute Meditation for Beginners - Start Here Guided & Easy
298 views5 months ago
YouTubeJuliana Garces Art
12:54
10 Min Guided Meditation Session for Beginners (Follow Along)
2.4M viewsDec 25, 2020
YouTubeFit Tuber
7:57
Zen Meditation Instruction (How to Meditate)
771.9K viewsOct 3, 2011
YouTubeYokoji Zen Mountain Center
7:21
7-Minute Meditation to Start Your Day
5.2M viewsOct 7, 2018
YouTubeYoga With Adriene
15:02
Back To Basics Guided Meditation: For beginners & returning meditati…
2.7M viewsOct 7, 2014
YouTubeJason Stephenson - Guided Sleep Meditation
6:51
Classroom Meditation - For All Ages! | 7-Minute Guided Meditation
664.3K viewsAug 25, 2019
YouTubeYoga With Adriene
14:51
The Guided Meditation You Need ♥ 15 Minute Mindfulness
745.7K viewsNov 28, 2017
YouTubeBoho Beautiful Yoga
16:06
15 Minute Guided Meditation | Clear & Calm The Mind In Uncertain Times
1.6M viewsApr 1, 2020
YouTubeBoho Beautiful Yoga
20:04
Take a Stress Reduction Break and Meditate: 20 Minute Guided Medita…
1.2M viewsDec 26, 2020
YouTubeGurudev Sri Sri Ravi Shankar
11:46
Guided meditation for students
314.7K viewsFeb 29, 2020
YouTubeKhan Academy
11:58
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Ha…
6.1M viewsJan 1, 2021
YouTubeBoho Beautiful Yoga
16:06
15 Minute Guided Meditation To Find Peace In Uncertain Times
5.2M viewsMar 21, 2020
YouTubeBoho Beautiful Yoga
10:35
Guided Morning Meditation | 10 Minutes To Start Every Day Perfec…
11.6M viewsApr 15, 2020
YouTubeBoho Beautiful Yoga
13:15
Guided Meditation For Reprogramming Your Mind
820.9K viewsJun 14, 2023
YouTubeSHOW NEMOTO
10:11
10 Minute Guided Meditation for Students
167.9K viewsMar 2, 2022
YouTubeGreat Meditation
3:24
3 Minutes Mindfulness: Body Relaxation for Classrooms I calme…
192.3K viewsSep 14, 2018
YouTubeFablefy - The Whole Child
8:21
10 Minute Guided Meditation for Beginners | Gurudev Sri Sri Ravi S…
2.9M viewsMay 22, 2020
YouTubeGurudev Sri Sri Ravi Shankar
5:35
Mindfulness Meditation for Kids - 5 Minutes Guided Meditation for Chi…
1.4M viewsNov 8, 2019
YouTubeHappy Minds - Sleep Meditation & Bedtime Stor…
15:29
15 Minute Guided Meditation | Strength & Grounding In Stressful …
3.2M viewsMay 9, 2020
YouTubeBoho Beautiful Yoga
12:09
10 Min Guided Meditation For Deep Relaxation & Positivity
873.4K viewsJan 11, 2021
YouTubeBoho Beautiful Yoga
5:14
Classroom Meditation - Grounding into Presence, Relaxation, Stress …
315.3K viewsOct 5, 2018
YouTubeCheryl Brause
7:34
Guided visualization to calm your mind
101.5K viewsFeb 29, 2020
YouTubeKhan Academy
See more videos
Static thumbnail place holder

Short videos

10:54
10-Minute Guided Meditation For Complete Beginners | …
211.1K viewsFeb 11, 2021
YouTubeJess Yoga
10:21
10-Minute Meditation For Beginners | Goodful
5.3M viewsAug 15, 2020
YouTubeGoodful
6:37
5-minute Guided Mediation with Jon Kabat-Zinn | Mast…
727.2K viewsDec 23, 2022
YouTubeMasterClass
10:47
Beginner meditation course - Day 1 - Your first meditation
70K viewsApr 21, 2020
YouTubeMedito
20:37
20-Minute Guided Vipassana Meditation for Beginners: D…
321.2K viewsJun 19, 2023
YouTubeDeclutter The Mind
25:34
Relax to a 25 Minute Online Meditation Class
90.7K viewsApr 16, 2020
YouTubeCity of Surrey
15:22
Easy Guided Meditation for Beginners - 15 min Meditati…
1.2M viewsMay 9, 2017
YouTubeYoga with Kassandra
23:49
How To Teach Meditation to Beginners | Suraflow.org
10.8K viewsMar 4, 2021
YouTubesuraflow
7:57
Zen Meditation Instruction (How to Meditate)
771.9K viewsOct 3, 2011
YouTubeYokoji Zen Mountain Center
7:21
7-Minute Meditation to Start Your Day
5.2M viewsOct 7, 2018
YouTubeYoga With Adriene
15:02
Back To Basics Guided Meditation: For beginners …
2.7M viewsOct 7, 2014
YouTubeJason Stephenson - Guided Sleep Me…
6:51
Classroom Meditation - For All Ages! | 7-Minute Guide…
664.3K viewsAug 25, 2019
YouTubeYoga With Adriene
20:04
Take a Stress Reduction Break and Meditate: 20 Min…
1.2M viewsDec 26, 2020
YouTubeGurudev Sri Sri Ravi Shankar
14:51
The Guided Meditation You Need ♥ 15 Minute Mindfuln…
745.7K viewsNov 28, 2017
YouTubeBoho Beautiful Yoga
11:46
Guided meditation for students
314.7K viewsFeb 29, 2020
YouTubeKhan Academy
11:58
10 MIN Guided Meditation To Clear Your Mind & Start Ne…
6.1M viewsJan 1, 2021
YouTubeBoho Beautiful Yoga
16:06
15 Minute Guided Meditation | Clear & Calm The Mind In …
1.6M viewsApr 1, 2020
YouTubeBoho Beautiful Yoga
12:09
10 Min Guided Meditation For Deep Relaxation & Positivity
873.4K viewsJan 11, 2021
YouTubeBoho Beautiful Yoga
15:13
Relaxing 15 Minute Guided Meditation for Balancing / …
679.1K viewsOct 16, 2018
YouTubeThe Mindful Movement
16:06
15 Minute Guided Meditation To Find Peace In Uncertain …
5.2M viewsMar 21, 2020
YouTubeBoho Beautiful Yoga
Static thumbnail place holder