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    John Gibson
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
18:53
YouTubePrecision Movement
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
Blaming a tight psoas for stiff, achy hips? These 5 exercises will strengthen the area and reverse the damage from sitting. The psoas is a use it or lose it muscle. Sitting much of the day causes it to atrophy and get weak. Stretching isn’t going to help. It only stretches out the tissues that are already pliable. It doesn’t build strength ...
2.1M viewsMar 31, 2023
Iliopsoas Stretch
Iliopsoas Muscle #anatomy #physiotherapy #physicaltherapy #iliopsoas #psoas
0:55
Iliopsoas Muscle #anatomy #physiotherapy #physicaltherapy #iliopsoas #psoas
YouTubeClinical Physio
7.2K viewsAug 28, 2024
Overcoming Iliopsoas Strain: A Former College Runner's Rehabilitation Journey
0:11
Overcoming Iliopsoas Strain: A Former College Runner's Rehabilitation Journey
YouTubeEvolve Physical Therapy
3.3K viewsJul 23, 2024
Iliopsoas Dynamic Stretch
0:15
Iliopsoas Dynamic Stretch
YouTube4 Athletic Performance
1.2K views3 months ago
Top videos
How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion
2:01
How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion
YouTubeMuscle and Motion
448.1K viewsFeb 11, 2013
The Psoas Major Muscle: Origin, Insertion, and Actions
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The Psoas Major Muscle: Origin, Insertion, and Actions
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68.1K viewsDec 7, 2023
3 Psoas Physical Therapy Exercises
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3 Psoas Physical Therapy Exercises
YouTubeRehab Science
27.1K views5 months ago
Iliopsoas Anatomy
FABER'S TEST OR FIGURE OF FOUR TEST ALSO CALLED PATRICK'S TEST | ILIOPSOAS TIGHTNESS #assesment #
0:58
FABER'S TEST OR FIGURE OF FOUR TEST ALSO CALLED PATRICK'S TEST | ILIOPSOAS TIGHTNESS #assesment #
YouTubeDr Ali(PT)
1.9K viewsOct 6, 2024
Iliopsoas training ✨️ #yoga #iliopsoas
1:45
Iliopsoas training ✨️ #yoga #iliopsoas
YouTubeシバヨガチャンネル
206.5K views6 months ago
Iliopsoas Injury Explained
0:43
Iliopsoas Injury Explained
YouTubeOptimum Pet Vitality with Dr.
492 viewsNov 25, 2024
How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion
2:01
How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion
448.1K viewsFeb 11, 2013
YouTubeMuscle and Motion
The Psoas Major Muscle: Origin, Insertion, and Actions
2:21
The Psoas Major Muscle: Origin, Insertion, and Actions
68.1K viewsDec 7, 2023
YouTubeMuscle and Motion
3 Psoas Physical Therapy Exercises
6:51
3 Psoas Physical Therapy Exercises
27.1K views5 months ago
YouTubeRehab Science
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human Anatomy | Kenhub
2:50
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human A…
342.1K viewsOct 20, 2014
YouTubeKenhub - Learn Human Anatomy
How to Stretch and Release the Iliopsoas
9:29
How to Stretch and Release the Iliopsoas
1.1M viewsJun 18, 2014
YouTubeGuerrillaZen Fitness
Iliopsoas
2:14
Iliopsoas
104.3K viewsMar 19, 2014
YouTube3D Anatomy Lyon
Iliopsoas, Pelvic Compartment Syndrome- Everything You Need To Know- Dr. Nabil Ebraheim
2:14
Iliopsoas, Pelvic Compartment Syndrome- Everything You Need T…
12.4K viewsMar 14, 2012
YouTubenabil ebraheim
3:34
Functions of the iliopsoas muscle (preview) - 3D Human Anatomy | K…
53.5K viewsJan 9, 2020
YouTubeKenhub - Learn Human Anatomy
9:06
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need T…
315K viewsMar 19, 2015
YouTubenabil ebraheim
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