How To Properly Do A Dumbbell Hang Clean - Movement Standards
0:09
YouTubeDO MORE CrossFit
How To Properly Do A Dumbbell Hang Clean - Movement Standards
The Dumbbell Hang Clean is an effective exercise for developing power, coordination, and explosiveness, primarily targeting the lower body and the shoulders. As a YouTube fitness coaching instructor, let's break down the correct movement patterns and points of performance for executing a Dumbbell Hang Clean. Setup and Starting Position 1 ...
81.2K viewsApr 11, 2024
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I’m getting the hang of this angel tree stuff!!! Thank you for all the suggestions… you’re amazing! I’ve got one kid down and two more to go. I might go back to the bar and pick out a few more from the tree but that depends on how busy I am with my day job. SANTA BESTIE COMING THRUUUU #angeltree #holidaymagic
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