LIVE Wednesday, March 19th 🔥 In this episode of Dave Tate’s Table Talk podcast, Andrew Coates joins us. Andrew Coates is a personal trainer and online coach based in Edmonton, Canada and host of The Lift Free and Diet Hard Podcast. Andrew is a writer, having been published in The-Nation, Men’s Health, Muscle and Fitness and many more. He is also the cofounder of The Evolve Strength Business and Coaching Conference and a public speaker at events all over North America. @andrewcoatesfitness This
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