15 Dip Station Exercises You Must Try!
8:30
MSNMinus The Gym
15 Dip Station Exercises You Must Try!
Truth be told, this is not everything you can do on dip bars, but it's plenty to keep you busy for a long time if you're still a beginner. You can even construct an entire dip station workout with these exercises. I'd recommend using at least one exercise from each movement category (push, core, pull and legs ). Do them either as sets and reps ...
1 week ago
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