🎉 We’re celebrating 19 years of Body Blueprint! To thank YOU, we’re giving 19% off our brand-new 7-Week Longevity Blueprint — a science-backed program designed to help you add life to your years and unlock your full potential. 💪 What’s Included: We’ll test, train, and coach you through the 7 Pillars of Longevity: ✅ Strength ✅ Mobility ✅ Cardiorespiratory Health ✅ Body Composition ✅ Nutrition ✅ Biomarkers ✅ Personalized Plan This is your chance to understand your body on a deeper level — and bu
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The Strong Body Blueprint is a system for Healthy, Sustainable Weight Loss! Just follow the Blueprint! The Blueprint isn’t just a list of workouts, “Do this for 1hr a day”, It’s how we can incorporate making our body stronger, into a full work and homelife schedule! Step 1: Educate The Strong Body Blueprint Online Course gives you the facts about Weight Loss! Condensed down to 1hr, this course pulls from the CFIA, USDA and NASM These facts about Weight Loss are true for everyone! Step 2: Fill ou
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