Archer's stretch band exercise | Ohio State Medical Center
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YouTubeOhio State Wexner Medical Center
Archer's stretch band exercise | Ohio State Medical Center
Ohio State Sports Medicine experts demonstrate how to perform the archer pulls (also known as archer rows) using resistance bands. This exercise helps strengthen the middle back and core muscles. Learn more about how The Ohio State University Wexner Medical Center can help you stay active for a lifetime: https://wexnermedical.osu.edu/sports ...
5.8K viewsOct 10, 2017
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