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5X5
Back Squats
0:43
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5x5 Prison Workout: 5 Exercises × 5 Rounds No Equipment
Follow a no-equipment 5x5 prison workout: 5 burpees, 5 push-ups, 5s mountain climbers, 5 squats, 5 air squats for 5 rounds. Build strength with discipline. #PrisonWorkout #NoExcuses #Wyldstylefit WyldStyleFit(@wyldstylefit). original sound - ShawnWalka. 5 Burpees 5 Push-Ups 5 sec Mountain Climbers 5 Squats 5 Air Squats ×5 ROUNDS 🔁 This is ...
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