We're often told to 'eat in moderation,' but what's that really mean? Here's one dietitian's take, along with 3 simple steps
We're often told to 'eat in moderation,' but what's that really …
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If we knew how to eat in moderation in the Western Hemisphere there would not be so many sick individuals. Anyone behind the 8 ball (in a severe state) should not be eating or doing things in moderation. If you want a drastic change your have to take drastic and extreme action. —————- **Shop Our Herbs Here at: POWEREDBYNATUREHERBS.COM | Damien McSwine
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