Protein for plant-based eaters: How to choose the best sources.
Protein for plant-based eaters: How to choose the best sources.
Jun 10, 2020
precisionnutrition.com
New research from Purdue University proves that the body metabolizes animal-based protein better than plant-based protein. The protein quality of a food or meal, or the essential amino acid bioavailabilty, is a major factor in determining how the body can use amino acids for muscle and whole-body protein building. Check out the full study at the link below! https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10343739/ | United States Cattlemen's Association | Facebook
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