Winter woes: Understanding seasonal affective disorder
Nov 8, 2024 · This condition, known as seasonal affective disorder, affects millions each year, casting a shadow over the colder months. Matthew Macaluso , D.O., professor and vice chair for Clinical Affairs in the Department of Behavioral and Neurobiology at the University of Alabama at Birmingham , says understanding symptoms and treatments of SAD can help ...
Mental health: How to fight seasonal depression | AP News
Oct 30, 2024 · People prone to seasonal affective disorder, also known as seasonal depression, are bracing themselves as winter approaches. Here are some strategies to get through the dark days.
Beat the Winter Blues - NIH News in Health
NIH-funded researchers have been studying the “winter blues” and a more severe type of depression called seasonal affective disorder, or SAD, for more than 3 decades. They’ve learned about possible causes and found treatments that seem to help most people.
Seasonal Affective Disorder - National Institute of Mental
In most cases, SAD symptoms start in the late fall or early winter and go away during the spring and summer, known as winter-pattern SAD or winter depression. Other people experience depressive symptoms during the spring and summer months, known as summer-pattern SAD or summer depression.
Easing Seasonal Depression: 14 Tips - Everyday Health
Aug 2, 2024 · SAD, or seasonal depression, often called “the winter blues” affects a lot of people, but there are many things you can do to help you cope with its symptoms. Try a light box or a dawn ...
Seasonal Affective Disorder (SAD): More Than the Winter Blues
This infographic provides information about how to recognize the symptoms of seasonal affective disorder (SAD) and what to do to get help.
Seasonal affective disorder: More than feeling sad
Nov 3, 2024 · SAD has a seasonal pattern, with recurring episodes happening more predictably during certain seasons — most commonly during the winter months. SAD can have a predictable pattern to depression, which is helpful for the management of the disorder.
Seasonal affective disorder: Self-care tips to fight winter ... - CNN
Nov 12, 2023 · CNN — The start of a new year means continued short days and long nights. While some might be unhappy over the lack of daylight outside, millions of people have to worry about a more severe type of...
What doctors wish patients knew about seasonal affective disorder
Nov 3, 2023 · Emerging primarily during the fall and winter months when sunlight exposure decreases and clocks fall back, seasonal affective disorder can take a toll on a person’s daily life. Knowing what to keep in mind and when to seek help can make all …
Seasonal affective disorder (SAD) - Mayo Clinic
Dec 14, 2021 · In most cases, seasonal affective disorder symptoms appear during late fall or early winter and go away during the sunnier days of spring and summer. Less commonly, people with the opposite pattern have symptoms that begin in spring or summer.
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