Histamine intolerance (HIT) is a proposed condition caused by an inability to digest histamine in your diet, leading to gastrointestinal and allergy-like symptoms. But some experts suggest that …

While it’s certainly true that histamine issues manifest differently from person to person, there are certain signs of histamine issues that show up time and time again. Here are 10 signs to watch …

May 22, 2024 · To defend against the so-called threats, your mast cells (a type of white blood cell) release histamine. The histamine tells your body to launch an allergic reaction. Seasonal …

May 1, 2025 · Histamine overload, often referred to as histamine intolerance, is a condition that can cause a wide array of allergy-like symptoms such as headaches, flushing, sneezing, and …

Nov 22, 2024 · Learn about the causes and symptoms of histamine intolerance — the overproduction or inability to break down histamine.

Jan 21, 2025 · Discover the 12 warning signs of histamine intolerance, including bloating, migraines, and brain fog. Learn how to manage symptoms naturally with diet changes, DAO …

Histamine intolerance is a condition characterized by the accumulation of histamine to a point that exceeds the body’s capacity to eliminate it. Researchers have attributed several reasons to …

Apr 26, 2025 · Histamine is a naturally occurring compound involved in immune responses, digestion, and the nervous system. Its roles include helping to: Fight off allergens and …

Oct 27, 2025 · Learn about the symptoms, build-up, and what to avoid if you think you may have a histamine intolerance and are considering a histamine-free diet.

Elevated histamine levels can trigger uncomfortable symptoms that vary widely from person to person. A histamine dump often happens at night, leading to a sudden surge of histamine …