
What Happens to Your Body When You Eat Cabbage Regularly
Nov 6, 2025 · The potential benefits of eating cabbage include lowering your risk of diabetes, heart disease, cancer, and more. Learn all about this healthy vegetable.
Our 18 Most Popular Cabbage Recipes
5 days ago · From coleslaw to soup, we've rounded up the top 18 cabbage dishes that our readers love. Whether you're searching for a Saint Patrick's Day dish or just want a hearty …
Cabbage - Wikipedia
Cabbage, comprising several cultivars of Brassica oleracea, is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads.
9 Impressive Health Benefits of Cabbage
Mar 6, 2024 · Cabbage is highly nutritious and rich in vitamin C, fiber, and vitamin K. Some research suggests that it may have health benefits that include supporting digestion and heart …
5 Types of Cabbage—and the Best Ways to Use Them
Mar 24, 2025 · Our guide to types of cabbage covers red, green, Napa, and Savoy cabbage, plus bok choy. Learn about their best uses, recipes, and cooking tips.
8 Health Benefits of Cabbage
Sep 2, 2022 · Many people recognize cabbage for its bounty of fiber, vitamins and minerals. One cup of chopped, raw green cabbage is only 22 calories and delivers: More than 2 grams of …
How to Use Cabbage | CSU Extension
Learn how to store, clean, and cook cabbage with simple tips and a fresh recipe from CSU Extension experts.
30 Best Cabbage Recipes - Easy Ways to Use Cabbage
Jan 26, 2024 · You can do more with cabbage than just make coleslaw! Try these cabbage recipes for healthy sides, salads, and delicious main courses.
Cabbage | SNAP-Ed
Cabbage comes in different varieties and colors. You can find varieties such as Bok choy, napa, and savoy cabbage, as well as red and green cabbage. Cabbage can be eaten raw and is …
The Benefits of Eating Cabbage - Verywell Fit
Jun 12, 2024 · Cabbage is often associated with the infamous cabbage soup diet, but this crisp, inexpensive, and versatile veggie can be used in many recipes and add crunch and color to …