Did you know that creatine can boost brain function and even shows promise for Alzheimer's research? Dr Sood shares its ...

Researchers warn that melatonin may not be as harmless as widely believed, and advise medical guidance for prolonged use ...

Sleep isn't just rest, it's a crucial biological process. It keeps your mind sharp, your thoughts clear, and your reactions ...

Getting a good night’s sleep is an important part of being healthy, but you can sometimes wake up tired, even if you sleep ...

According to the report, coffee consumption is associated with a lower risk of melanoma and leukemia, as well as prostate and ...

It's exactly a week since India won its first-ever Women's ODI World Cup with a 52-run win over South Africa at the DY Patil Stadium in Navi Mumbai.

The White House denied that Trump was dozing during the Oval Office event and suggested the question was inappropriate.

I tested both the Slip and Brooklinen pillowcases over a period of about a month, alternating between the two. I opted for ...

Light therapy can boost your mood during winter months but not all therapy lamps are created equal. Here's what an expert said about picking an effective model.

The Garmin Venu 4 blends serious fitness tracking with polished design and modest smarts, for athletes who want a powerful ...

The calendar year of 2025 has been insane for Texas Tech athletics. Between football, softball and basketball, it's ...

The study found that adults with chronic insomnia who used melatonin for a year or longer were more likely to develop heart ...