The days are getting shorter as we "fall back” into standard time and it may be affecting your mood. While we settle into our ...

Feeling lethargic and anti-social — or at least less social than you normally might — is a very normal, not weird response to ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Psychologists say a lack of sunlight can impact a person's vitamin D levels, their serotonin, behavior, sleep cycle and ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

HI, JASON. I’M GLAD TO BE HERE TODAY. YOU’RE GOING TO HELP US THROUGH THIS AS IT’S CALLED SEASONAL AFFECTIVE DISORDER OR SAD, SAD MORE COMMONLY, WE TALK ABOUT IT JUST BEING A LITTLE BIT OF ...

Seasonal affective disorder, also known as SAD, is a type of depression that occurs in the fall and winter when the cold sets ...

Seasonal affective disorder, or SAD, is a type of depression that is related to the changes in seasons. Symptoms typically appear in the fall, continue through the winter months and eventually go ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...