Muscle cars are as American as baseball and apple pie. Over the last 60 years several Asian and European automakers have ...

Dystonia involves involuntary muscle contractions, but you're not out of options. Discover how botulinum toxin, DBS, and ...

By Bo Erickson, Richard Cowan, David Morgan and Andy Sullivan WASHINGTON (Reuters) -President Donald Trump's tax-cut ...

A 2015 study showed that high-rep, low-load training to failure — using bodyweight exercises — can lead to similar muscle ...

A Thursday night house fire in Muscle Shoals brought in three departments for several hours to fight the blaze.No one was ...

Over the past year, I have joined the rapidly increasing community taking up climbing: whether at indoor gyms or outdoor ...

MUSCLE SHOALS, Ala. ( WAFF) - Three dogs survived a fire that heavily damaged a house in Muscle Shoals on Wednesday. Multiple ...

Experts reveal if lifting heavy or light is best for lean muscle—and why diet is just as important as your workout.

Once celebrated for strength and powerlifting prowess, the “muscle mommy” movement — a term used to describe strong, muscular ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

Discover 8 powerful dumbbell techniques that build lean muscle fast. Transform your body with these game-changing weight ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...