A massive study across 118 countries reveals the alarming health toll of sugar-sweetened beverages. Researchers warn that quick consumption of liquid sugars leads to blood sugar spikes and metabolic ...

Gentle and hypoallergenic, rice milk is often a go-to for those with multiple food sensitivities. “It’s easy on the stomach, ...

Not content with one month of sobriety in the form of Dry January, I have been made aware Dry July is now a thing too. At least this time of year makes a little more sense to me. January is a bitter, ...