Shop the 10 best brands for workout clothes for women of 2025 on or off a budget, per stylists, personal trainers, fitness ...

Waist trainers and sauna suits promise a slimmer waistline, but do they actually work for fat loss? Here’s what science shows ...

If you thought Pilates can't help you strength train, think again. Pilates trainer Namrata Purohit debunks common Pilates ...

This full body fitness workout will make you sweat and burn fat! You don't need any equipment, just press play and have a ...

When you are above 40, Isaiah Fergusson claims that putting yourself through intense workout sessions might actually backfire. He suggests something simpler.

Strength training remains important as we age, but doing it while playing a sport you enjoy could make the habit stick ...

Hyderabad's fitness community is embracing HYROX, a global endurance race that blends running with functional workouts. This hybrid competition is att ...

Discover 15 powerful habits women can adopt to slow aging—supporting skin, body, and mind with expert-backed, healthy daily routines ...

We tested tons of lululemon leggings for running, working out, hot yoga, pilates, lounging, and every other activity. There are even options for tummy control.

Step into comfort with the best flexible running shoes for women. From memory foam to barefoot styles, find your perfect pair for running, gym & daily wear.

Doctors often assume heart attacks in younger people arise from blocked arteries, but a new study suggests that these heart ...

Score colossal deals on tops, bottoms, and winterwear. Prime Day takes place October 7 and 8, but you can fill your cart early before stocks run low. Score comfy workout apparel and winter gear by big ...