Physicists are getting closer to creating a long-sought ‘nuclear clock’. This device would keep time by measuring energy transitions in the nuclei of atoms and could become the most precise clock on ...

Off the coast of Japan, biologists netted a pea-size jellyfish with an unusual circadian clock — a chance finding that suggests there are likely more overlooked biological timekeeping mechanisms to be ...

Households across the UK are being urged to make a simple 15 minute change from this Sunday to avoid significant body clock disruption. The clocks in the UK will spring forward, marking the start of ...

This month’s best new Eurorack modules include a touchscreen LFO from Enjoy Electronics, fresh new effects from OXI and a ...

This breakthrough in precision timing is about the size of your fingernail and only loses one second every 30,000 years.

A new way of scheduling work time is remaking the typical nine-to-five routine. “Microshifting” is a trend that involves tackling job duties in short, productive bursts instead of a single stretch.

Many bedrooms today are never fully dark.A television hums in the corner. A lamp stays on. A phone screen glows on the bedside table.These habits feel harmless. Some people even say the sound or light ...

Discover the history of daylight saving time, its origins, wartime adoption, and ongoing debates about energy, society, and ...

Each one is an interruption, and over the course of a day, they continuously nudge you to pick up your phone. So, get rid of them. On an iPhone, go to Settings > Notifications, select an app, and ...

Scientists found people taking a daily multivitamin showed slightly slower biological aging over two years, though the benefit appears small.

Taking a daily multivitamin for two years slowed biological aging by four months, based on several DNA-based biomarkers — but a healthy lifestyle still matters.

Losing an hour of sleep does more than make you tired — here's what the science says, and how a pet could change your life.